How eazy are eazy abs?

There was not much to me because I had always been a skinny guy but I never had a six pack or even the slightest glimpse of muscles around my stomach. After joining the gym I asked one of the instructors if I could touch his abs and they were completely rock hard as opposed to mine that were always soft and squishy. So I got off my backside and started to do an ad exercise routine every second day at the gym. The theory suggests that if you work out properly the abdominal muscles strengthen naturally because they are part of the core muscles that hold you up and take the strain of your upper torso. It did not seem to be working for me by doing resistance training alone so I needed that little extra push each week.

Three times a week were my ab sessions on top of my three weight lifting program. It did not take long before I noticed that my stomach had firmed up substantially and was beginning not to feel like a plate of jelly. You might want to call them eazy abs because they came around so quickly but in retrospect they did take at least a month before firming and toning took place. This is natural though because exercise is not an instant remedy as my trainer keeps telling me. Apparently I was lucky enough to get 4 out of the 6 pack only after 2 months of training which is quite a feat for someone that never really exercised before. Eazy abs can be achieved with routine and good exercise technique but for me because I already was a skinny guy the ab muscles showed through quickly.